Pre-sex medications: Do not take more than one pill per day (no more than five pills per week), and take them one and a half to two and a half hours beforehand (👉 Taking on an empty stomach works faster, but side effects are more pronounced, while taking on a full stomach has the opposite effect. Those with sensitive stomachs are advised to take after eating, avoid spicy and greasy foods, and avoid taking with cola or coffee. Honey, water, or energy drinks are best.) Drink plenty of fluids and maintain a normal mindset.

Regulatory medications: Check the instructions for specifics; some recommend one pill per day, while others recommend one every three days. Take with milk or warm water before bed.